WELCOME
Myofascial & Sports Therapy has been created by Kelly Linaker to provide a wholistic approach to health care for clients, regardless of age or physical ability.
We provide Myotherapy, Sports Massage, Remedial Massage, Spiky Ball classes, Yin Yoga classes, Online classes and Telehealth.
Our bodies are complex systems and as such should be treated accordingly, encompassing a mind-body approach.
The logo represents the connectedness of mind, body and spirit from Kelly’s background and continuing studies of Myotherapy, Psychology and Yin Yoga with fascia as the link. Fascia surrounds every muscle and cell in the human body with an issue in one area, affecting elsewhere in the body. The colours also represent the sun, ocean and forest coming from her outdoor pursuits of off-road triathlon.
The team at Myofascial and Sports Therapy are here to empower you on your unique journey and to be the best version of yourself you can be whether that be in your family, work or sport life.
View the Myofascial & Sports Therapy services page or contact us today, to find out how Kelly can help you.
Myotherapy uses evidence-based practice to support assessment and treatment of clients with musculoskeletal pain and dysfunction, chronic and postural conditions and sports and occupational injuries.
Sports Massage can be used pre and post sporting events and for injury rehabilitation.
Reduce or eliminate musculoskeletal pain and restore function to muscles.
An online consultation using a structured approach to assess you and formulate a treatment plan over the internet.
Spiky balls are used to perform self-massage exercises and enhance muscle release.
Yin yoga is mostly floor-based utilising props and holding poses for 2-5 minutes.
Spiky ball and Yin yoga classes are now online so don’t need to leave the comfort of your own home.
BOOK APPOINTMENT
Click on the button below to book an appointment or class with Myofascial Sports & Therapy